If there is stuff in the ducts, the fact that it’s laying there and not being blown into the rooms is proof positive that it is hurting no-one. The 5-6 exceptions you cite in this article I’ll buy, but only with the caveat that at least some of those could have been avoided by proper protection (during remodeling for example) – and if asbestos/lead/whatever winds up in your ducts- the remodeling contractor should be the one paying to remove it.
My best advice has always been that a proper duct cleaning is a valuable investment when moving into a home (new or old), after major renovations and if the ducts have never been cleaned before. It is unlikely that there will be increased air flow, as finding major blockage is unusual, but this will eliminate this as a possible concern if there are air flow concerns. It is also true that the "dust" that is cleared out will most likely never have been distributed through the house unless there has been some work done on the ducts. What is cleared out will be pet hair, toys, clothes, construction material, and biological material (small carcasses and/or feces). Once a proper cleaning is done a follow-up is rarely necessary, but up to the home owners discression.

I am in need of HVAC ADVICE!! I need a new furnace badly, mine is cracked. I have bought both a 95 % AFUE furnace and a 5 Ton evap coil, I figured it should all be replaced at once for both cost and efficency. My question is with all the negaitive things I have heard about companies ripping you off, what type of price should I pay someone for putting in those two items and bringing everything in my attic up to code? I have been quoted $550 - $ 3300. Wide margin here!! Then of course comes the licencing part!! I know in my heart that I should use a licenced contractor but I have had such bad luck and prices from them that honestly one that was licened in Ga. and just not here in TN and is a tech. which charges 1100 - 2200 less sounds good as so long as I pay some type of Profenial HVAC person say $100 to inspect the work after its done and before I pay them.
As one of the duct cleaners that do it right it disgusts me to hear the horror stories some of my past customers have had with the companies using scare tactics, bait and switch schemes, and just plain intimidation to make a fast buck. The Ductz franchise as a whole has gone behind other "duct cleaners" in the last year to the tune of almost three-quarters of a million dollars. All of this expense could have been avoided had the customers been able to do some background research before hiring. NADCA is a great organization and should be a minimum requirement for finding a duct cleaner. Other great questions include "How long does the service take?" (2 techs, 4-5 hours for a small house, 7-9+ hours for a two system house), "Do you clean the entire system including all trunk lines and the air handler (blower motor and evaporator coil)?", "How do you validate the job you have done?" (before and after picture reports work great). Beware of duct cleaners that say their process will solve all your air quality concerns. Duct cleaning is one of several steps to take to rid your home of unwanted dust, dirt, mold, and other allergens.

All these pro duct cleaners answer with "it's common sense, everything operates better when cleaner" etc. But your explanation is correct. Especially so with flex tube ducting where dust gets "stuck" between the lowest valleys (between wire coil supports) where air flow is drastically reduced -- which is more than 50 pct of the entire interior surface area of the flex ducting. That sounds like a bad thing but also has a good effect of trapping dust from escaping.
This article was very good. It should be noted that the EPA building in Washington, DC, was cited years ago as one of the worst "sick building syndrome" buildings. Wish you had mentioned about having people's dryer vents cleaned since they can cause so many fires in homes. Most homeowners forget to check the air flow on the dryer vent. Our company, which cleans by NADCA standards, does both air ducts and dryer vents. Thanks again for keeping the public informed, especially regarding the cost of air duct cleaning...you get what you pay for...don't be fooled by the lowest cost out there. Frequently these are bait and switch companies or will keep adding on features they say a customer needs until the price is so high it's ridiculous.
Internal insulation provides better acoustical (noise) control. Flexible duct is very low cost. These products are engineered specifically for use in ducts or as ducts themselves, and are tested in accordance with standards established by Underwriters Laboratories (UL), the American Society for Testing and Materials (ASTM), and the National Fire Protection Association (NFPA). Many insulated duct systems have operated for years without supporting significant mold growth. Keeping them reasonably clean and dry is generally adequate. However, there is substantial debate about whether porous insulation materials (e.g., fiber glass) are more prone to microbial contamination than bare sheet metal ducts. If enough dirt and moisture are permitted to enter the duct system, there may be no significant difference in the rate or extent of microbial growth in internally lined or bare sheet metal ducts. However, treatment of mold contamination on bare sheet metal is much easier. Cleaning and treatment with an EPA-registered biocide are possible. Once fiberglass duct liner is contaminated with mold, cleaning is not sufficient to prevent re-growth and there are no EPA-registered biocides for the treatment of porous duct materials. EPA, NADCA and NAIMA all recommend the replacement of wet or moldy fiber glass duct material.
The amount of time it takes to clean a residential HVAC system depends on many variables such as the size of the home, the number of systems, the extent of the contamination and the number of HVAC cleaners performing the job. Ask at least two contractors to inspect your system and give you a time estimate for your particular system. This will give you a general idea of how long the job should take as well as an idea of how thoroughly the contractor plans to do the job.

Duct cleaning has never been shown to actually prevent health problems. Neither do studies conclusively demonstrate that particle (e.g., dust) levels in homes increase because of dirty air ducts or go down after cleaning. This is because much of the dirt that may accumulate inside air ducts adheres to duct surfaces and does not necessarily enter the living space. It is important to keep in mind that dirty air ducts are only one of many possible sources of particles that are present in homes. Pollutants that enter the home both from outdoors and indoor activities such as cooking, cleaning, smoking, or just moving around can cause greater exposure to contaminants than dirty air ducts. Moreover, there is no evidence that a light amount of household dust or other particulate matter in air ducts poses any risk to health.
i got angies list deal for 109 air duct clenaing, dryer vent cleaning, and furnace inspection, {healthy duct cleaning} i call the company, they arrive on time. did excellent service what ever i purches i got. they give me furnace inspection and the told me that my furnace is very dirty and they offer me to clean that for 250 extra. i paid and i am very happy from this service. i try before 2 diffrent company that i got deal from them as well the just give me estimate and don’t even do the job. so guys don’t spend time if you need deep cleaning just cal this guy the offer free estimate as well.
You and your family spend hours sitting on your favorite chairs, couches and sectionals. Over time, dander and body oil become trapped in the upholstery, but with regular cleanings you can keep these delicate fabrics looking, feeling and smelling great. We examine your furniture and select the best process to safely clean and protect any kind of upholstery, including leather. 
This is where i found where the major problem was for the dust problem in my home. I took down the sheet metal that was 16" wide down by taking the screws out that keep it attached and when i took it down i, could not beleive the amountbof dust that was up there, inhad to put on breathing nasks to actually scoop out all the cust with my hads and then i used my shop vac then bleached everything, i would say that i filled up a 5 gallon maybe more not counting all the dust that was attached to the side of the beams that was all wood , because the contractor did not actually build a 16" wide return all out of metal , butvinstead used the sheet metal plate as a short cut to make a suare box using my beams in my basement to make a suare box. I was told contractors do that often and i feel that should be outlawed because it caused my sinus and allery problems,nwhich almost caused me to die. so everyone should make sure their ductwork was made properly. Yes seal it . Cover all openings. So it was not the contractors fault that my vents still had dust, in them, he was afraid tomgetvon top of my pool table to try to get iside the short cut ductwork with the 16" wide sheet metal. To everyone, make sure you clean your vent system. And make sure you could see it visually like i did , neither i or the contractor had no clue the problem was right above my pool table because of the make shift ductwork. The contactor shoul have made a squrae duct like the rest instead of using my beams as a short cut. That could be whyba lot of people start to have major allergy problems and maybe even ashma.so coverall holes to prevent dust to be taken in and all bugs etc. then make sure you clean your ductwork as you see reasonable, they say every 5 years , but i say evry 2 to 3 years, but you can do it yoursely.. You need a good air hose and suction vacum like a shop vac, do a little research. I invented something a while back like 18 to 20 years ago , and now it is on the market to help homeowners such as ourselves with this dust problem. I cannont say anymore because i have to make sure that it was not my research and idea that solved my problem and for all the others that are using what i invented ..there was nothing on the patent search that i hired an invention company to do, back then. Once yor vents are cleaned properly younwill be very happybif you are an allery sufferer. Stop the children for throwing things into the ductwork and sweeping things into the ductwork, keeping your vent system is clean once youbclean it right the first time, just maintain it , you dhould keepmthe hvac system clean such as coils etc it truly helps,people vome into my condo and they cannont beleive how cold it igets and how my system works so well. it is because i have my whole duct system sealed outsid with the duct sealant and my coils i vleaned my self and take the time that the furnase fan is cleaned because that could have a lot of major dust attached to it, mine had a lot of caked on dust it was like hard dirt. Yxounwill save on allergy bills nasal sprays, i wish I could say more because incould say something to really keep your whole duct system clean for years once you do a first good cleaning of intake and return vents. until i email one of the major companies to see where they got my idea from. Intrulybhope it was not from the invention company i hired years ago who did the patent search for my idea. I becam
Vinick calls air duct cleaning an essential part of home maintenance, akin to mopping and vacuuming. "It’s like changing the oil in your car,” he says. “If you don’t change the oil, you’re going to have a problem. When your components are loaded up with debris, the system has to work harder. When you remove that debris, you get energy consumption savings.”
You should be aware that although a substance may look like mold, a positive determination of whether it is mold or not can be made only by an expert and may require laboratory analysis for final confirmation. For about $50, some microbiology laboratories can tell you whether a sample sent to them on a clear strip of sticky household tape is mold or simply a substance that resembles it.
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